Chiara Vitali
PSYCHOSOMATIC & IFS THERAPY. PSYCHEDELIC THERAPY
When we find a space of calm, listening, and understanding, we can also find peace within ourselves.
After many years of personal searching, academic training, and, above all, inner work, I can say that I have found a path that truly works.
I do not offer conventional therapy focused solely on understanding or explaining.
What I offer is a deeper experience of self-knowledge, without judgment or demands, which transforms and heals through tenderness.
A process sustained by the only thing that truly transforms: unconditional love.
A peaceful space
to reconnect with yourself.
Whatever happens, your pain
does not define you.
Or rather, it does not have to define you.
Perhaps you have already searched long...
Perhaps you have been in therapy for years, you have read books, taken courses... and yet something inside you still resists change.
Life still seems complex, difficult, sometimes even overwhelming. You find it hard to make important decisions, to make the changes you feel are necessary. To act with yourself and for yourself.
The truth is that we've all been there, in one way or another. It's an inevitable part of life.
To grow or heal, we don't need to eliminate our confusion or pain.
It's about learning to look at them with curiosity and inhabit them with more awareness, with more compassion. And so, organically, they end up transforming.
Mind
A new way to listen to your inner Self.
We often feel torn between internal voices pulling us in opposite directions:
one part of you wants to move forward, another is afraid. One believes in you, another sabotages you.
For a long time, we have understood healing as silencing those voices we don't like.
But what if we listen to them with compassion?
What if we give them a place?
This is how a process of internal reconciliation begins—gentle, loving, transformative.
Body
The body also needs to be listened to.
In our culture, the body has been one of the most ignored parts of ourselves. We have learned to see our vital needs as nuisances, our desires as shameful, our appearance as a problem.
But the body never stops talking.
When we belittle it, ignore it, or use it like a machine, it expresses itself through tension, inflammation, pain, or discomfort.
And when we listen to it with respect, it shows us the way to heal.
That's why I integrate somatic therapy: to liberate, express, and reconnect with your body's wisdom. Your body is your most sacred portal and your most accurate compass.
Soul
Expanded states of consciousness and deep connection.
We are body, we are mind... and we are also Soul.
Through practices such as breathing, meditation, or, in some cases, psychedelic therapy, we can access states of consciousness that allow us to see beyond our mental and emotional patterns.
With careful preparation, professional guidance, and a sensible integration process, these states can open the door to a more complete and profound healing than we can often put into words.
how I support you
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A safe and empathetic space to accompany you in personal processes, whether you are seeking to resolve something specific or reconnect with a deeper purpose.
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A comprehensive process of preparation (online), immersive experience (in-person), and integration support (on-line).
We walk you through each step, with practices and resources that nurture and sustain the transformation process.
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Together with my partner Eric Haas, co-founder of the Psychedelic Therapy Association, we facilitate 3- to 5-day retreats in nature.
These are profound spaces for introspection, supported by an intimate and caring group that reflects and enhances individual transformation.
Would you like to get started?
Schedule a discovery call or write to me directly.